Judith Lautner (judith) wrote,
Judith Lautner

Got the video in, that being FIRM no. 86. My shoulders seem less strong than they oughta be. The shoulder work in this particular vid (prime power total body) really does it to me, particularly with the military presses following the delt work late in the workout. I wonder if it would be easier if I did it earlier. No doubt!! I think.

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