I stopped at New Frontiers market on the way home because I figured I'd be too stiff and tired after getting home to want to go out again. So much good stuff at that market, it's like a little heaven. I managed to stay away from the bins of nuts and mixes and heaven knows what else, but did stop at the salad bar, put together a little one.
When I got home I took everything off, got the washer started, then took shower, using dish detergent as well as shampoo. I did what I could to avoid getting a rash, but of course I won't know for a few days.