Judith Lautner (judith) wrote,
Judith Lautner
judith

Monday dawns. I've been up for a couple of hours now, have the day off. The Discovery body challenge program, as modified by me, is so far working. I eat more than it says to eat because I know my body. I think a lot of these programs base recommendations on weight and don't take height or skeletal type into account.

I may cut my bike loose today, put some air in the tires, take it for a little ride, see how my knees hold up.
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