Judith Lautner (judith) wrote,
Judith Lautner
judith

exercise

Yesterday's kayak trip was a good workout. My right arm, the mouse arm, hurts today a bit more than usual. Not as much as after that one kayak trip when it kept me awake all night.

Today I am starting the Discovery Channel Body Challenge. Not one to start stuff like this normally, I feel I can use the extra support. I have had a hell of a time with the extra weight this time out.
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