Judith Lautner (judith) wrote,
Judith Lautner

repetitive strain injury

I don't think there's any doubt now that I have injured my right arm, primarily by mouse use. I have read that ice and antiinflammatories help, and of course exercises. I am going to have to read up on the right exercises for this particular injury. No numbness or anything like that, just pain, mostly in my lower arm, but up into my upper as well. No shoulder involvement.

It is seriously affecting my sleep so I had better get on it.

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