I do hate the feeling that I am falling apart. I think it's a bit of a leap to think that way, but my arm (right) still bugs me, my left arm is having moments, my knees have been bad for years, so altogether I really don't feel too functional. I am close to crying right now. I think that comes from just the wear of bearing the pain.
I want to do weight lifting again this afternoon, just light, using Kathy Smith again. I hope that works. Sometimes these things help, sometimes nooooo. I hope I feel up to doing it.
