Judith Lautner (judith) wrote,
Judith Lautner

I don't feed my depressions. Not anymore. I acknowledge them, make an attempt to understand them, offer assistance. I don't, however, listen and become the depression, as I have in the past.

Little ones like this one don't seem to take much assistance. I can already feel it lifting.

I stopped in the market on the way home today, and when I stepped outside again I looked at the misty dripping sky, the gray horizon, and I smiled. I do love rain, and mist, the grayness. I love the cool air, the sense of it, like a blanket wrapping around me, protecting me.

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