Judith Lautner (judith) wrote,
Judith Lautner
judith

No headache. I slept fairly well. Went to sleep at about 11:00. I did my eighteenth FIRM workout last night, a 45-minute one. When I walked in Los Angeles I felt that my strength and reasonable flexibility came in part from these workouts. In any case, I had no problem with the 45-minute hike in Runyon Park, which involved about 20 minutes or more of climbing up.
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