Judith Lautner (judith) wrote,
Judith Lautner

I did fifteen minutes in my "zone" this morning. This week's zone is the kitchen, and I worked on an open shelf. Maybe by the time I ask Phyllis to watch the cats again the difference will be noticeable to her or others. Certainly I can tell. The sink is always clean, the dishwasher cleared of clean dishes right away. It is a lot easier when one lives alone. I can make plans and do them and nobody is out there diverting me. Only myself, actually.

The leg extensions yesterday hurt the backs of my knees, even at the lowest weight and with plenty of warming up. Now the fronts hurt too, at the bottom of my knees. I need to ask someone about this and get the exercises straight.

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