The leg extensions yesterday hurt the backs of my knees, even at the lowest weight and with plenty of warming up. Now the fronts hurt too, at the bottom of my knees. I need to ask someone about this and get the exercises straight.
The leg extensions yesterday hurt the backs of my knees, even at the lowest weight and with plenty of warming up. Now the fronts hurt too, at the bottom of my knees. I need to ask someone about this and get the exercises straight.
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The Jerry Bruckheimer Effect
I suppose it is the curse of anyone who is musical to be unable to ignore music. I am plagued by the piped in music in stores and I choke when I hear…
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Adventures Downtown
Yesterday I went downtown three times. The first time I passed by the pasty place and decided to stop and get one. The second time was to pick up a…
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