Judith Lautner (judith) wrote,
Judith Lautner
judith

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Kathy

I did Kathy Smith tonight. The time at the gym was mainly introduction, couldn't qualify as a workout. Tomorrow I want to hike. If that doesn't wear me out I might go to the gym and try my new weightlifting routine.

I told the weightlifting guy that I had done bodypump and really liked it but my chiropractor said she'd treated a lot of people for injuries because of it. I said she thought the moves are too fast. He said he thought so too. He tried it and he thought, "wait a minute. I do this stuff for a living and this is too fast for *me*". It was nice that he saw it that way too, didn't try to convince me it was okay for me.

I sure wish I could get that damned weedeater apart. I've changed these spools before but it has been a while and it has been sitting outside. I don't know what to do to loosen it up.
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