Judith Lautner (judith) wrote,
Judith Lautner
judith

weight machines

I spent an hour with Steve, learning about the machines I will be using. Good stuff. I got my training log to remind me, clearly marked with the names and numbers of the machines and the settings for me. I also learned how to use the treadmill - seems obvious, I know, but I wanted to be sure I got it, and actually rather liked it. I look forward to popping over there now whenever it is convenient for me and is not the rush time of day.
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