Judith Lautner (judith) wrote,
Judith Lautner

water water

Aqua class again this morning. Different teacher. She is probably about 60, in terrific shape. She didn't provide as much specific direction and cautions as the last one, and I was glad I started last week because she offered no introduction either. But it was a good class, a good aerobic workout and a fair amount of conditioning too, with those funny water "weights" and things called "noodles". I hit the spa after for a short while, then took a shower and headed for the Steaming Bean. It was nice sitting there watching people come and go, watching the arrival of the day's soup (in a large pot driven over in a truck by a young woman), and working some on a piece I started yesterday in my notebook.

  • SLO folks...join us!

    Click here to check out The Central Coast Vegetarian Meetup Group!

  • nighty night

    I am deep into the throes of a Motel Night. When I travel - alone - I like to grab forbidden fruit from convenient stores and munch it while sitting…

  • orange juice wake-up call

    I watched Bill Nye's Stuff Happens show on Planet Green yesterday. He investigated breakfast, from bacon to orange juice. The more bacon you eat -…

  • Post a new comment


    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded