January 19th, 2004


(no subject)

Monday dawns. I've been up for a couple of hours now, have the day off. The Discovery body challenge program, as modified by me, is so far working. I eat more than it says to eat because I know my body. I think a lot of these programs base recommendations on weight and don't take height or skeletal type into account.

I may cut my bike loose today, put some air in the tires, take it for a little ride, see how my knees hold up.


I installed a cable DVR box yesterday and I'm doomed. I have already set it to record several programs and I am caught up in watching too many...got to get out...got to leave... nee e e d hel..l. l...p...