August 15th, 2002

Roman

(no subject)

The headache went away rather quickly. It's odd. I get these headaches in the night, but if I take drugs then they don't seem to be very effective. But when I get up in the morning and then take them they sometimes work very quickly. Sometimes.

I did Kathy Smith's upper body workout last night. I am thinking I'll try a full course today. Maybe Tracy's full workout or Kathy's efficient interval one. I want to get back to it gradually, so probably an easier one, just to see how the legs handle it.

I need to get back to doing fifteen minutes a day on certain parts of my house, too. Start making more progress. On the fun side, payday is tomorrow and the money is already in my bank account. I want to new coffee maker. I may spend a little time looking today.
Roman

workout

Stacey and Jennifer, 45 minutes, full body. It felt good to do that one after so much time. I had to make some adjustments but it was manageable.