Elaine is gone. I feel such a lurch in my stomach. It's amazing how fragile mental health is.
Tomorrow is another day tomorrow is another day tomorrow is another day. Gotta remember that.
All right. Proclamation here. I am going to do a video tonight. I had just about given it up, almost caved in to complete laziness. But here I am making the commitment.
All right! I did it! An easy one but not all of it is easy. Those hover squats. But today, when I was on the tour, I was really glad I have been doing these things. I was able to hop up those steps like a 12-year-old. A healthy 12-year-old. I was up for more, physically. I think it is times like this that I remember what I am doing this for. To be healthy, to be capable, to be able to do what I feel like doing. I remember years ago I went on a castle tour and it seemed long and I got very tired. I am sure I was not as fit then.