Headache, woke up with it a few hours ago. I always try to get back to sleep, hoping it will go away, and it never does.
Tenth FIRM workout...I don't actually see the difference. But I do feel like I am standing straighter, and I feel the confidence that comes with working with weights. It was damned hard to get motivated today. I just finished a 45 minute one and that's all I was ready to do.