Judith Lautner (judith) wrote,
Judith Lautner
judith

walking

I walked downtown. I picked up the pace, remembering that walking too sluggishly doesn't do a lot for weight loss. Yesterday was Tracy. I am going to try to alternate between the more aerobic and the more weightlifting. I tend to feel like if a three times a week (weight training) is good, then four, five, six must be better, yet I am not sure this is true.
Subscribe

  • The Jerry Bruckheimer Effect

    I suppose it is the curse of anyone who is musical to be unable to ignore music. I am plagued by the piped in music in stores and I choke when I hear…

  • Adventures Downtown

    Yesterday I went downtown three times. The first time I passed by the pasty place and decided to stop and get one. The second time was to pick up a…

  • (no subject)

    NetworkedBlogs Blog: Judith's Topics: Personal, Mental Illness, Animal Rights Follow my blog

  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 0 comments