I bought potato chips yesterday, ate half the bag. Then ate another Tofurkey sausage. Not low-fat, these items. I also had good stuff - black bean soup and another subway-type sandwich and pomegranate juice with sparkling water.

I used wii fit plus for 30 minutes. I did a lot of short routines, a lot of them balance-oriented. Because of my knees my balance is not the greatest but it is not as bad as it was a few years ago.