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Nautical Bean. I swam 400 yards today. It may not be much but it's a bit more than yesterday. I figure if I up it by 50 yards a day I'll do well. I also am regaining some sense of breathing so I should be able to do more than a length at a time without stopping. That'll come.

But now. Nautical Bean. Lunch. An open-faced bagel sandwich with avocaodes, tomatoes, a bit of olive oil, seasoned with fresh pepper and some other things, with a side of a nice light cabbage salad with chineese noodles in it. That, and a cappuccino. Yum.

My plan is to write some in my novel this aft, before I head for Starbucks to meet with Dorothy.

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Judith Lautner
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