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working it

No. 82, I believe. Tonight and last night I did the "easier" ones. I now use soft hand weights for the low-impact aerobic portions. This, plus the heavier barbells makes these workouts okay. Not as tough as some others but still something. Tonight, for some reason, I seemed more tired than usual and the stretches seemed to hurt more, particularly the calf stretches. It's good, anyway, that I did it.

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Judith Lautner
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