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Nov. 17th, 2004

I seem to go through much of my life tired. I wonder why.

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( 2 comments — Leave a comment )
attelage
Nov. 17th, 2004 01:08 pm (UTC)
Hmmm....I feel that way too. Maybe we just have slow metabolisms? Maybe it's our diets?
judith
Nov. 17th, 2004 02:49 pm (UTC)
I have thought of a lot of the usual suspects, like diet and exercise, but what stands out to me is that many people who have horrific diets and never exercise and even drink too much nevertheless seem to have the energy to do a lot.

There's the old saying, something like, "the bulk of the work of the world is done by men who don't feel very good". It's an old saying, or otherwise it would say "people", not "men", of course. What this suggests to me is that a lot of us do not take optimal care of ourselves yet many plow ahead in spite of not feeling very well.

I can get energized sometimes about certain things and can work longer steadier hours but it isn't at all consistent and even when I care deeply I can drop the ball. It seems like there is simply something inside me that says no.

There is also the matter of sleep. I would probably do better if I started to follow that advice about going to sleep - what to read, what to do, how to relax, blah blah blah. But will I???
( 2 comments — Leave a comment )

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