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All right! I did it! An easy one but not all of it is easy. Those hover squats. But today, when I was on the tour, I was really glad I have been doing these things. I was able to hop up those steps like a 12-year-old. A healthy 12-year-old. I was up for more, physically. I think it is times like this that I remember what I am doing this for. To be healthy, to be capable, to be able to do what I feel like doing. I remember years ago I went on a castle tour and it seemed long and I got very tired. I am sure I was not as fit then.

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Judith Lautner
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