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hot!

I went for a little bike ride today. No wind, and lots of heat. I felt a lack of real energy, but that could be from a lot of things. I know if I keep going out there I will feel more and more energetic over time. I was thinking about the 13 mile loop at Red Rock Canyon and I know I am not yet ready even for that. But it shouldn't take all that much to get there.

Now for a trip to a grocery store for FOOD. Sounds really good to me.

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Judith Lautner
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