?

Log in

Previous Entry | Next Entry

No headache. I slept fairly well. Went to sleep at about 11:00. I did my eighteenth FIRM workout last night, a 45-minute one. When I walked in Los Angeles I felt that my strength and reasonable flexibility came in part from these workouts. In any case, I had no problem with the 45-minute hike in Runyon Park, which involved about 20 minutes or more of climbing up.

Profile

Roman
judith
Judith Lautner
Judy's home

Latest Month

January 2012
S M T W T F S
1234567
891011121314
15161718192021
22232425262728
293031    

Tags

Powered by LiveJournal.com
Designed by Lilia Ahner